Race Event: 3rd FUEGO Sunset Run
I remember last year’s Sunset Run vividly as though it only happened last weekend. It was the first out-of-town race event by Team Reebok Running and suffice it to say we had a lot more fun than we...
View ArticleRace Event: BROOKS’ Happy Run 2
I can’t remember where I was when the first Happy Run was staged but I missed it last year. I must have been gallivanting somewhere for sure because I normally do not pass up a chance to hit the road...
View ArticleUNILAB Run United 2012
I haven’t been around road races lately but UNILAB Run United 2 has, more than anything, shown me just how huge the running community has grown since I became part of it in 2009. Until Sunday, five...
View ArticleEvent: DISCOver Duathlon with Coach Andy Leuterio
What is duathlon? What are the essentials and basic duathlon techniques I need to learn? What workouts should I do that will help me become a competitive duathlete? Get the answers to these questions...
View ArticleTOTAL FITNESS: Trick Your Brain Into Loving Your Workout
TF September 2012 Truth is, not everyone loves (to) workout. Otherwise, we would all be looking very fit and healthy and the word obesity may not even be found in the dictionary. For most of us, the...
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